Health | Vitality
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Stay refreshed and energised with Hydration+ – the all-in-one electrolyte and vitamin drink, now in handy 8g stick packs (7 per box), perfect for life on the go.
Fast Hydration & Electrolyte Support
Formulated with key electrolytes – potassium, magnesium, calcium and Aquamin™ marine minerals – to quickly restore hydration and support fluid balance.
Daily Vitamins for Energy & Immunity
Includes 7 essential vitamins like B12 and C to reduce tiredness, support immunity, and maintain steady energy throughout the day.
Natural Energy & Recovery
With taurine, coconut water powder and Irish sea moss, Hydration+ helps you stay energised and supports recovery after workouts.
Clean, Light & Easy to Use
Just 28 kcal per stick, with zero sugar, no artificial colours, and completely vegan, gluten-free and dairy-free.
Trusted by Athletes
Informed Sport certified – every batch is tested for banned substances, making it safe and trusted worldwide.
Great Anytime, Anywhere
Perfect for the gym, work, travel or daily use. Available in four refreshing flavours: Tropical Vibes, Lemon & Lime, Strawberry & Raspberry, and Blue Raspberry.
Electrolytes play a crucial role in rehydrating the body by maintaining fluid balance, ensuring proper nerve function, and supporting muscle contractions. Here’s a detailed look at how electrolytes help with rehydration:
Maintaining Fluid Balance: Electrolytes, particularly sodium, potassium, and chloride, help regulate the balance of fluids in and out of cells, ensuring that cells are adequately hydrated and can function properly.
Nerve Function: Electrolytes, especially sodium, potassium, and calcium, are crucial for transmitting electrical impulses in the nervous system. This allows for proper communication between nerves, muscles, and other tissues.
Muscle Contraction: Electrolytes such as calcium, potassium, and magnesium are involved in muscle contraction. Proper levels are necessary for muscles to contract and relax efficiently, including the heart muscle.
pH Balance: Electrolytes help maintain the acid-base balance in the body, which is vital for normal cellular activities and overall homeostasis.
Energy Production: Some electrolytes play a role in metabolic processes, including those involved in energy production within cells.
Enzyme Activity: Electrolytes are often necessary as cofactors for enzyme activity, which is critical for various biochemical reactions in the body.
| Typical Values | Per (100g) | Per (8g) |
|---|---|---|
| Energy | 513kJ125kcal | 41kJ10kcal |
| Fat | 0g | 0g |
| of which Saturates | 0g | 0g |
| Carbohydrate | 17.5g | 1.4g |
| of which Sugars | 7.5g | 0.6g |
| Protein | 15.1g | 1.2g |
| Salt | 3.7g | 0.3g |
| Additional nutrients | Per (100g) | Per (8g) | NRV |
|---|---|---|---|
| Sodium | 1912 mg | 153 mg | 20% |
| Potassium | 5038 mg | 403 mg | 15% |
| Chloride | 1500 mg | 120 mg | 48% |
| Calcium | 4750 mg | 380 mg | – |
| Magnesium | 1662 mg | 133 mg | 35% |
| Vitamin C | 1000 mg | 80 mg | 100% |
| Vitamin B1 | 13.75 mg | 1.1 mg | 100% |
| Vitamin B2 | 17.5 mg | 1.4 mg | 100% |
| Niacin (Vitamin B3) | 200 mg | 16 mg | 100% |
| Pantothenic Acid (Vit B5) | 75 mg | 6 mg | 100% |
| Vitamin B6 | 17.5 mg | 1.4 mg | 100% |
| Vitamin B12 | 31.25 µg | 2.5 µg | 100% |
| Coconut Water Powder | 25 g | 2000 mg | – |
| Taurine | 25 g | 2000 mg | – |
| Aquamin™ | 12.5 g | 1000 mg | – |
| Irish Sea Moss Extract | 2.5 g | 200 mg | – |
Mix
Add 1 scoop (30g) to 200–300ml of cold water.
Shake
Shake well for 10–15 seconds until smooth.
Enjoy
Drink after training or anytime you need protein.
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