Intra | Amino | BCAA
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3g Creatine | 30 Servings | 90 Soft Chews
Creatine made simple. No scoops. No mixing. No mess.
Applied Nutrition Creatine Chews deliver 3g of creatine per daily serving in a convenient, great-tasting soft chew format. Simply take three chews a day to get your daily creatine wherever you are – no shaker or water required.
Creatine is one of the most widely used sports nutrition ingredients and is scientifically proven to increase physical performance during successive bursts of short-term, high-intensity exercise – making these chews ideal for strength training, gym sessions and high-intensity performance.*
Whether you're looking for an easier alternative to creatine powder or simply want something you can keep in your gym bag, Creatine Chews make staying consistent with your daily creatine effortless.
*Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
| Typical Values | Per (100g) | Per (21g) |
|---|---|---|
| Energy | 1435kJ340kcal | 301kJ71kcal |
| Fat | 9g | 1.9g |
| of which Saturates | 7.3g | 1.5g |
| Carbohydrate | 64.6g | 13.6g |
| of which Sugars | 40.3g | 8.5g |
| Fibre | 0g | 0.1g |
| Protein | 0g | 0g |
| Salt | 0.02g | 0g |
| Additional nutrients | Per (100g) | Per (21g) |
|---|---|---|
| Creatine Monohydrate | 16.24 g | 3.41 g |
| Creatine | 14.3 g | 3 g |
Mix
Add 1 scoop (30g) to 200–300ml of cold water.
Shake
Shake well for 10–15 seconds until smooth.
Enjoy
Drink after training or anytime you need protein.
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