Health | Vitality
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300g | 100 Servings | 3g per Serving
Beta Alanine is a non-essential amino acid and is the only naturally occurring beta amino acid.
It is essential for carnosine production in skeletal muscle, and it plays a vital role in reducing the build-up of lactic acid during your intense workouts, making it ideal pre-workout addition.
Beta-alanine aids in producing carnosine, a molecule that helps buffer acid in muscles. Beta-alanine supplementation improves performance during high-intensity exercise lasting from 1 to 10 minutes. Carnosine also has antioxidant effects and may benefit aging and neurological conditions. Beta-alanine plays a role in muscle endurance in high-intensity exercise.
Developed as part of our ‘Manage your Dosage’ approach to supercharging your pre-workout, intra-workout, and lifestyle supplement stack. This ingredient mixes easily into existing formulations and quickly elevates your performance levels.
1. What does beta-alanine do for you?
Beta-alanine aids in producing carnosine, a molecule that helps buffer acid in muscles, preventing muscle fatigue.
2. Can I take beta-alanine every day?
Yes, our daily dose of beta-alanine has been created to allow you to take it daily.
3. Does beta-alanine give you a pump?
Yes, many athletes consuming at least 1g of beta-alanine have experienced muscle pumps.
| Typical Values | Per (100g) | Per (3g) |
|---|
| Additional nutrients | Per (100g) | Per (3g) |
|---|---|---|
| Beta Alanine | 100000 mg | 3000 mg |
Mix
Add 1 scoop (30g) to 200–300ml of cold water.
Shake
Shake well for 10–15 seconds until smooth.
Enjoy
Drink after training or anytime you need protein.
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