{"title":"Pre-Workout","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #000000;\" color=\"#000000\"\u003eWe have a wide range of pre workout products, including Europe's best-seller, \u003c\/span\u003e\u003ca style=\"color: #000000;\" title=\"ABE Ultimate Pre Workout\" href=\"https:\/\/appliednutrition.uk\/products\/abe-all-black-everything-315g\"\u003eABE Ultimate Pre-Workout\u003c\/a\u003e\u003cspan style=\"color: #000000;\" color=\"#000000\"\u003e. Our products come in a wide variety of flavours and formats, so whether you prefer to have a pre-workout drink, gel or shot, we have the products for you. We also have caffeinated and caffeine-free options available, so if you're an early bird or prefer to train after work, we have you covered! \u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003c\/div\u003e","products":[{"product_id":"abe-all-black-everything-pre-workout-gel","title":"ABE (All Black Everything) Pre Workout Gel","description":"\u003ch3 data-mce-fragment=\"1\"\u003eDESCRIPTION\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eABE Ultimate Pre-Workout Gels delivers a unique blend of the most vital and researched active ingredients, known to reduce tiredness \u0026amp; fatigue and provide continual focus throughout your training, maximizing your exercise performance.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eBreathe Easy™\u003c\/strong\u003e formula is added to increase oxygen intake during exercise (Available in Candy Ice Blast Flavour).\u003c\/span\u003e\u003c\/p\u003e","brand":"Applied Nutrition Ltd","offers":[{"title":"Tropical Vibes \/ 1 gel","offer_id":46722306965696,"sku":"1GELABETR","price":1.95,"currency_code":"GBP","in_stock":true},{"title":"Tropical Vibes \/ Box 20 units","offer_id":46722306998464,"sku":"GELABETR","price":29.95,"currency_code":"GBP","in_stock":true},{"title":"Candy Ice Blast - Breathe Easy™ \/ 1 gel","offer_id":46722307031232,"sku":"1GELABECI","price":1.95,"currency_code":"GBP","in_stock":true},{"title":"Candy Ice Blast - Breathe Easy™ \/ Box 20 units","offer_id":46722307064000,"sku":"GELABECI","price":29.95,"currency_code":"GBP","in_stock":true},{"title":"Cherry Cola \/ 1 gel","offer_id":46722307096768,"sku":"1GELABECC","price":1.95,"currency_code":"GBP","in_stock":true},{"title":"Cherry Cola \/ Box 20 units","offer_id":46722307129536,"sku":"GELABECC","price":29.95,"currency_code":"GBP","in_stock":true},{"title":"Energy Flavour \/ 1 gel","offer_id":46722307162304,"sku":"1GELABEEN","price":1.95,"currency_code":"GBP","in_stock":true},{"title":"Energy Flavour \/ Box 20 units","offer_id":46722307195072,"sku":"GELABEEN","price":29.95,"currency_code":"GBP","in_stock":true},{"title":"Fruit Burst \/ 1 gel","offer_id":46722307227840,"sku":"1GELABEFB","price":1.95,"currency_code":"GBP","in_stock":true},{"title":"Fruit Burst \/ Box 20 units","offer_id":46722307260608,"sku":"GELABEFB","price":29.95,"currency_code":"GBP","in_stock":true},{"title":"Icy Blue Raz \/ 1 gel","offer_id":46722307293376,"sku":"1GELABEBR","price":1.95,"currency_code":"GBP","in_stock":true},{"title":"Icy Blue Raz \/ Box 20 units","offer_id":46722307326144,"sku":"GELABEBR","price":29.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/6590\/4320\/files\/ABE_Pre-Workout_Gel_60g_-_Icy_Blue_Raz.webp?v=1756983041"},{"product_id":"aakg-capsules","title":"AAKG","description":"\u003ch3 data-mce-fragment=\"1\"\u003eDESCRIPTION\u003c\/h3\u003e\n\u003cp\u003e120 Capsules | 120g | 30 Servings\u003cbr\u003e\u003cbr\u003e\u003cspan data-mce-fragment=\"1\"\u003eArginine Alpha-Ketoglutarate (AAKG) is comprised of the Amino Acid Arginine bound to an Alpha-Ketoglutarate molecule. Applied Nutrition’s AAKG is comprised of two Arginine molecules attached to one Alpha-Ketoglutarate molecule 2:1 ratio.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Applied Nutrition Ltd","offers":[{"title":"Default Title","offer_id":45830513557696,"sku":"AAKG","price":12.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/6590\/4320\/files\/AAKG-Capsules.webp?v=1756983074"},{"product_id":"beta-alanine-1500mg","title":"Beta-Alanine 1500mg","description":"\u003ch3 data-mce-fragment=\"1\"\u003eDESCRIPTION\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e120 Capsules | 90g | 60 Servings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBoost your workout performance and endurance with our high-quality Beta Alanine Capsules. Beta alanine is a naturally occurring amino acid that helps to enhance athletic performance by reducing fatigue and increasing muscle endurance during high-intensity exercise.\u003c\/p\u003e\n\u003cp\u003eBeta-Alanine is one of the 20 Amino Acids required in Protein synthesis. Amino Acids are the building blocks of Proteins whereby Beta-Alanine is a non-essential Amino Acid and the only naturally occurring Beta-Amino Acid.\u003c\/p\u003e","brand":"Applied Nutrition Ltd","offers":[{"title":"Default Title","offer_id":45830513885376,"sku":"BETA1500","price":12.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/6590\/4320\/files\/Beta-Alanine1500Capsules.webp?v=1756983015"},{"product_id":"l-citrulline-1500","title":"L-Citrulline 1500","description":"\u003ch3 data-mce-fragment=\"1\"\u003eDESCRIPTION\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e107g | 120 Capsules | 60 Servings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOptimize your workout performance and enhance your cardiovascular health with Applied Nutrition's premium L-Citrulline Capsules. L Citrulline is a naturally occurring amino acid that plays a vital role in nitric oxide production, which helps to improve blood flow, boost muscle endurance, and promote overall wellness.\u003c\/p\u003e","brand":"Applied Nutrition Ltd","offers":[{"title":"Default Title","offer_id":45830513721536,"sku":"CITRU","price":12.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/6590\/4320\/files\/L-Citrulline1500Capsules.webp?v=1756983013"},{"product_id":"creatine-3000","title":"Creatine 3000 - 30 Servings","description":"\u003ch3 data-mce-fragment=\"1\"\u003eDESCRIPTION\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e120 Capsules | 120g | 30 Servings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMicronised Creatine Monohydrate has been proven to increase physical performance in successive bursts of short-term, high-intensity exercise. 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Pump 3G was formulated whilst having the pump factor prioritised at all stages of development in order to maximise gains without a potent stimulant dose.\u003c\/p\u003e","brand":"Applied Nutrition Ltd","offers":[{"title":"Fruit Burst","offer_id":45830515196096,"sku":"P3GFBZERO","price":29.95,"currency_code":"GBP","in_stock":true},{"title":"Icy Blue Raz","offer_id":45830515228864,"sku":"P3GBRZERO","price":29.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/6590\/4320\/files\/Pump3GZero-Stim_750mlMetalShaker.jpg?v=1756982930"},{"product_id":"abe-ultimate-pre-workout-sample-sachet","title":"ABE - Ultimate Pre Workout Samples","description":"\u003ch3 data-mce-fragment=\"1\"\u003eDESCRIPTION\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e12.5g | 1 Serving\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eABE delivers a unique blend of the most vital and researched active ingredients known to help increase physical performance*, reduce tiredness \u0026amp; fatigue* and provide continual focus throughout your training, maximizing your body's potential. However talk is cheap and the proof is in the product, after extensive research, meticulous formulating, and precise lab testing we are confident to let ABE do the talking.\u003c\/span\u003e\u003c\/p\u003e","brand":"Applied Nutrition Ltd","offers":[{"title":"Cool Watermelon","offer_id":46722300674240,"sku":"SAMPABEWM","price":1.0,"currency_code":"GBP","in_stock":true},{"title":"Candy Ice Blast","offer_id":45830516211904,"sku":"SAMPABE-CANDY","price":1.0,"currency_code":"GBP","in_stock":true},{"title":"Cherry Cola","offer_id":45830516244672,"sku":"SAMPABE-CHERRY","price":1.0,"currency_code":"GBP","in_stock":true},{"title":"Energy Flavour","offer_id":45830516277440,"sku":"SAMPABE-ENERGY","price":1.0,"currency_code":"GBP","in_stock":true},{"title":"Icy Blue Raz","offer_id":46722300772544,"sku":"SAMPABEBR","price":1.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/6590\/4320\/files\/ABE_Ultimate_Pre-Workout_12.5g_Sachet_-_Cool_Watermelon.webp?v=1756982628"},{"product_id":"creatine-monohydrate","title":"Creatine Monohydrate","description":"\u003ch3 data-mce-fragment=\"1\"\u003eDESCRIPTION\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eMicronised Unflavoured\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eCreatine Monohydrate Powder is a highly effective and widely researched supplement designed to enhance athletic performance, increase muscle strength, and support muscle growth. This pure and unflavored powder is ideal for athletes, bodybuilders, and fitness enthusiasts looking to improve their overall training capacity and achieve their fitness goals. Applied Nutrition’s Creatine provides the purest, most readily absorbed Creatine Monohydrate Formula available\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eKEY BENEFITS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncreased Strength and Power:\u003c\/strong\u003e Helps you lift heavier weights and perform more reps, leading to greater muscle gains over time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced Athletic Performance:\u003c\/strong\u003e Ideal for high-intensity sports and activities, improving overall performance and endurance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproved Muscle Recovery:\u003c\/strong\u003e Reduces muscle soreness and accelerates recovery, allowing you to train more frequently.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Lean Muscle Mass:\u003c\/strong\u003e Promotes the growth of lean muscle tissue without adding unwanted fat.\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eCan be easily mixed in water\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eTested for Athletes by Informed Sport\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eHalal Certified Product\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cbr\u003eSUGGESTED USE\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eAdd 1 serving (5g) to water, shake and consume. Use 1-2 times daily preferably directly before and after exercise. After 8 weeks of continued use take 1 week off and start the cycle again.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eINFORMED SPORT - PROFESSIONAL\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003eEvery batch of this product is tested for banned substances under the Informed-Sport programme. Products undergo rigorous testing at an ISO 17025 accredited lab to provide the highest level of assurance that they are safer for athletes to use.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cbr\u003eCAUTION\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eCheck with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed the suggested use. 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Applied Nutrition’s Creatine provides the purest, most readily absorbed \u003cstrong\u003eCreatine Monohydrate\u003c\/strong\u003e available. Studies report that the increase of creatine levels will help delay the onset of fatigue, increase energy metabolism in the muscle cells and enhance the body's overall training capability.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eKEY BENEFITS\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eCreatine Monohydrate increases physical performance in successive bursts of short-term, high-intensity exercise\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eMix with shakes or smoothies\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eTested for Athletes™\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSuitable for vegans \u0026amp; vegetarians\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHalal certified product\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cbr\u003eSUGGESTED USE\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eMix 1 scoop (5g) with 200ml of water, stir and consume. Use 1-2 times daily preferably with breakfast or after exercise.\u003cbr\u003e\u003cbr\u003eScoops are estimate only, weighing scales are recommended.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eNUTRITIONAL INFORMATION\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cstrong\u003eServing Size:\u003c\/strong\u003e 1 Scoop (5g) - \u003cstrong\u003eServings Per Container:\u003c\/strong\u003e 50\u003cbr\u003e\u003cbr\u003eCreatine Monohydrate\u003cspan class=\"Apple-tab-span\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e4250 mg (per serving)\u003cbr\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cbr\u003eINGREDIENTS\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCreatine Monohydrate, Acid (Citric Acid, Malic Acid), Natural Flavouring, Sweetener (Sucralose), Anti-Caking Agent (Silicon Dioxide), Colour (Beetroot Red).\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eALLERGENS:\u003c\/strong\u003e Allergens highlighted in \u003cstrong\u003eBold\u003c\/strong\u003e. Made in a facility that handles milk, soy, eggs, gluten, and product thereof.\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eTESTED FOR ATHLETES\u003c\/h3\u003e\n\u003cp\u003eEvery ingredient within this product is carefully selected and monitored through our quality management system to bring you the highest level of assurance. Final products are produced and packaged in an ISO 22000, BRC, GMP \u0026amp; Halal accredited laboratory.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cbr\u003eCAUTION\u003c\/h3\u003e\n\u003cp\u003eCheck with a qualifіed health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested use. \u003cstrong\u003eFor best before dates and batch number see label.\u003c\/strong\u003e\u003c\/p\u003e\n","brand":"Applied Nutrition Ltd","offers":[{"title":"Cherry \u0026 Apple","offer_id":45830525518016,"sku":"CRE250CA","price":19.95,"currency_code":"GBP","in_stock":false},{"title":"Icy Blue Raz","offer_id":45830525550784,"sku":"CRE250BR","price":19.95,"currency_code":"GBP","in_stock":false},{"title":"Strawberry \u0026 Raspberry","offer_id":45830525583552,"sku":"CRE250SR","price":19.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/6590\/4320\/files\/Flavoured-Creatine-Monohydrate-250g---Strawberry-_-Raspberry.jpg?v=1732709291"},{"product_id":"abe-ultimate-pre-workout-shot-60ml","title":"ABE Ultimate Pre Workout Shot 60ml","description":"\u003ch3 data-mce-fragment=\"1\"\u003eDESCRIPTION\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e3000mg Beta-Alanine\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e1000mg Citrulline\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e200mg Taurine\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e200mg Caffeine\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eB3\/B12 Vitamins \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eABE Ultimate Pre-Workout\u003c\/strong\u003e delivers a unique blend of the most researched ergogenic aids and performance ingredients to fuel your physical performance, reduce tiredness \u0026amp; fatigue* and to enhance focus throughout your training session.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eVIDEO\u003c\/h3\u003e\n\u003cp\u003e\u003ciframe data-mce-fragment=\"1\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Ol6cALc4pnE\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Applied Nutrition Ltd","offers":[{"title":"Cherry Cola \/ 1 Shot","offer_id":46722284585152,"sku":"1SHOTABE60CC","price":2.4,"currency_code":"GBP","in_stock":true},{"title":"Cherry Cola \/ Box of 12","offer_id":46722284617920,"sku":"SHOTABE60CC","price":23.95,"currency_code":"GBP","in_stock":true},{"title":"Blue Lagoon \/ 1 Shot","offer_id":46722284650688,"sku":"1SHOTABE60BL","price":2.4,"currency_code":"GBP","in_stock":true},{"title":"Blue Lagoon \/ Box of 12","offer_id":46722284683456,"sku":"SHOTABE60BL","price":23.95,"currency_code":"GBP","in_stock":true},{"title":"Energy \/ 1 Shot","offer_id":46722284716224,"sku":"1SHOTABE60EN","price":2.4,"currency_code":"GBP","in_stock":true},{"title":"Energy \/ Box of 12","offer_id":46722284748992,"sku":"SHOTABE60EN","price":23.95,"currency_code":"GBP","in_stock":true},{"title":"Fruit Candy \/ 1 Shot","offer_id":46722284781760,"sku":"1SHOTABE60FC","price":2.4,"currency_code":"GBP","in_stock":true},{"title":"Fruit Candy \/ Box of 12","offer_id":46722284814528,"sku":"SHOTABE60FC","price":23.95,"currency_code":"GBP","in_stock":true},{"title":"Swizzels Drumstick \/ 1 Shot","offer_id":46722284847296,"sku":"1SHOTABE60DS","price":2.4,"currency_code":"GBP","in_stock":false},{"title":"Swizzels Drumstick \/ Box of 12","offer_id":46722284880064,"sku":"SHOTABE60DS","price":23.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/6590\/4320\/files\/ABE_Pre-Workout_Energy_Shot_60ml_-_Cherry_Cola.webp?v=1756982069"},{"product_id":"gym-starter-pack-jd-gyms-day-pass","title":"Gym Starter Pack + JD Gyms Day Pass","description":"\u003ch3 data-mce-fragment=\"1\"\u003eDESCRIPTION\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eElevate your fitness journey with our \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eGym Starter Pack\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e, designed for newcomers and fitness enthusiasts alike. This comprehensive pack includes everything you need to kickstart your workouts and achieve your fitness goals.  Individually these products would normally cost £49.95 but you can purchase for just £29.95! (Further discounts cannot be applied to this product).\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"mb-2 mt-6 text-lg first:mt-3\"\u003eWhat's Included:\u003c\/h2\u003e\n\u003cul class=\"list-disc pl-8\"\u003e\n\u003cli index=\"0\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eCritical Whey 900g\u003c\/strong\u003e: Choose from delicious flavours like Strawberry, Chocolate, or Vanilla. This high-quality protein powder is perfect for muscle recovery and growth.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli index=\"1\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e2x Diet Protein Bars\u003c\/strong\u003e: Packed with essential nutrients, these bars are a convenient snack to fuel your workouts without compromising your diet.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli index=\"2\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eBlue Top Shaker\u003c\/strong\u003e: Stay hydrated and mix your protein shakes effortlessly with our stylish and practical shaker.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli index=\"3\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eABE Pre Workout Can\u003c\/strong\u003e: Boost your energy and focus with this powerful pre-workout supplement, designed to enhance your performance during intense workouts.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli index=\"4\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eFree JD Gyms Day Pass\u003c\/strong\u003e: Enjoy a complimentary day at JD Gyms, where you can explore state-of-the-art facilities and take advantage of various fitness classes. This pass allows you to experience the gym without any commitments, making it the perfect way to test the waters of your fitness journey.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eWhether you're just starting out or looking to enhance your existing routine, our Gym Starter Pack provides the essentials to help you succeed. Get ready to transform your fitness experience!\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eGYM STARTER PACK CONTENTS\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eOur Starter Pack Contains:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eCritical Whey 900g (Strawberry\/Chocolate\/Vanilla)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e1x Diet Protein Bar\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e1x Diet  Protein Bar\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eBlue Top Shaker\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eABE Pre Workout Can\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eFree JD Gyms Day Pass\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eNUTRITIONAL INFORMATION\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e","brand":"Applied Nutrition Ltd","offers":[{"title":"Strawberry","offer_id":45830542328000,"sku":"JDPASSSTARTERGYMPACKS","price":29.95,"currency_code":"GBP","in_stock":false},{"title":"Chocolate","offer_id":45830542360768,"sku":"JDPASSSTARTERGYMPACKC","price":29.95,"currency_code":"GBP","in_stock":false},{"title":"Vanilla","offer_id":45830542393536,"sku":"JDPASSSTARTERGYMPACKV","price":29.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/6590\/4320\/files\/JDGymsBundle-Strawbery_b2041cd9-336f-4a19-9577-f249eb20e14d.jpg?v=1732709293"},{"product_id":"creaflow-pure-liquid-creatine","title":"CreaFlow™ Pure Liquid Creatine","description":"\u003ch3 data-mce-fragment=\"1\"\u003eDESCRIPTION\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCreaFlow™ Liquid Creatine\u003c\/strong\u003e is a first-of-its-kind, patent-pending liquid creatine monohydrate technology that provides a highly bioavailable, rapidly absorbed creatine solution.\u003c\/p\u003e\n\u003cp\u003eThis convenient creatine increases physical performance in successive bursts of short-term, high-intensity exercise without the hassle of mixing powders.\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eKEY BENEFITS\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e3000mg of creatine monohydrate per serving\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eOffers rapid absorption \u0026amp; convenience\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eReduced digestive discomfort often associated with creatine powders\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eVegetarian \u0026amp; vegan friendly\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHalal certified product\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eCREATINE FAQs\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is creatine?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreatine is a natural substance found mostly in muscle tissue that helps produce energy during workouts. It's also available as a supplement to boost their athletic performance, build muscle, and recover faster after intense exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does creatine do?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreatine enhances muscle energy production, improves performance in high-intensity exercise, and promotes muscle growth.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does creatine take to work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreatine can start working within a week if taken in higher doses, with noticeable performance improvements in about 2-4 weeks, while significant muscle gains typically appear after 4-8 weeks of consistent use, depending on individual factors.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cbr\u003eSUGGESTED USE\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eConsume one serving (50ml Cap) of creatine liquid before or after workouts. Shake well before use. Do not consume more than the recommended dosage.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eNUTRITIONAL INFORMATION\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0454\/0871\/4919\/files\/CreaFlow_-_Liquid_Creatine_500ml_-_Nutritionals.jpg?v=1725634597\" width=\"545\" height=\"545\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0454\/0871\/4919\/files\/CreaFlow_-_Liquid_Creatine_500ml_-_Nutritionals.jpg?v=1725634597\"\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eINGREDIENTS\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e5-Phase Filtered Water, CreaFlow™ System [Glycerol, Ultra Micronized Creatine Monohydrate, Acidity Regulators (Citric Acid, Phosphoric Acid)], Sweetener (Sucralose), Flavouring, Preservatives (Potassium Sorbate, Sodium Benzoate).\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eALLERGENS:\u003c\/strong\u003e No common allergens included. Made in a facility that handles milk, soy, eggs, fish, gluten and product thereof.\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eTESTED FOR ATHLETES\u003c\/h3\u003e\n\u003cp\u003eEvery ingredient within this product is carefully selected and monitored through our quality management system to bring you the highest level of assurance. Final products are produced and packaged in an ISO 22000, BRC, GMP \u0026amp; Halal accredited laboratory.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cbr\u003eCAUTION\u003c\/h3\u003e\n\u003cp\u003eFood supplements should not be used as a substitute for a varied diet. Store in a cool dry place. Store out of reach of children. Do not exceed the suggested use. This product is suitable for vegetarians and vegans. Refrigerate once opened. Use within 14 days.\u003c\/p\u003e","brand":"Applied Nutrition Ltd","offers":[{"title":"Millions Blackcurrant","offer_id":45830543704256,"sku":"CREAFLOWBM","price":15.99,"currency_code":"GBP","in_stock":false},{"title":"Sour Cherry","offer_id":45830543737024,"sku":"CREAFLOWSC","price":15.99,"currency_code":"GBP","in_stock":false},{"title":"Blue Raspberry","offer_id":45830543769792,"sku":"CREAFLOWBR","price":15.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/6590\/4320\/files\/CreaFlow-LiquidCreatine500ml-MillionsBlackcurrent_cap_31d6f901-3dc8-4f10-8650-4a9735e67589.jpg?v=1732709292"},{"product_id":"abe-pump-pre-workout-500g-caffeine-free","title":"ABE Pump - Zero Stim Pre-Workout (500g)","description":"\u003ch3 data-mce-fragment=\"1\"\u003eDESCRIPTION\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003ePre-Workout • Zero-Stim\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e500g | 40\/20 Scoops\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e10g Citrulline Malate 2:1 | 3g Creatine | 2g Beta-Alanine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"page\" title=\"Page 1\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"section\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"layoutArea\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"column\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eABE PUMP represents our highest strength, stimulant-free, nootropic rich, ultra-pump formula for explosive focus, energy, and long-lasting muscle pumps throughout your most intense training sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCarefully formulated using highly regarded key ingredient compounding, along with several patented and trademarked, clinically trialled active ingredients that work to enhance your muscle pump activation, improve mental energy, and focus, and extend your workout potential.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDesigned to change the way you perform through enhanced training adaptation, keeping you focussed and committed to your workout anytime of day or night.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Applied Nutrition Ltd","offers":[{"title":"Red Hawaiian","offer_id":45830531612864,"sku":"PUMPABERH","price":39.95,"currency_code":"GBP","in_stock":true},{"title":"Blue Razz","offer_id":45830531645632,"sku":"PUMPABEBR","price":39.95,"currency_code":"GBP","in_stock":true},{"title":"Tigers Blood","offer_id":45830531678400,"sku":"PUMPABETB","price":39.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/6590\/4320\/files\/ABEPump500g_ABE2.5LJug.jpg?v=1756981966"},{"product_id":"bodyfuel-60ml-energy-shots","title":"BODYFUEL™ 60ml Energy Shots","description":"\u003ch3 data-mce-fragment=\"1\"\u003eDESCRIPTION\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003eA quick, convenient, and tasty pick-me-up that’s ambient stable, making it ideal for countertop displays, shelf displays and vending machines.\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eEach 60ml shot offers 200mg of Taurine (plays a role in the central nervous system and brain functioning), 200mg of Caffeine for elevated mental awareness and CNS stimulation\/energy, VitaCholine™ (as Choline-L-Bitartrate) for its nootropic effects, and essential B-vitamins to support energy levels and metabolic functioning.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eTESTED FOR ATHLETES\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eEvery ingredient within this product is a carefully selected and monitored through our quality management system to bring you the highest level of assurance. Final products are produced and packaged in an ISO 22000, BRC, GMP \u0026amp; Halal accredited laboratory.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eCAUTION\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDo not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep out of the reach of young children. Check with a qualified healthcare professional if you are under the age of 18, have known or suspected medical conditions and\/or are taking OTC\/prescription medication(s). This product is suitable for vegans. \u003cstrong\u003eHigh caffeine content (200mg\/60ml)\u003c\/strong\u003e. Not recommended for children or pregnant or breast-feeding women.  Store this product in a cool, dry place. For best before dates and batch number see label.\u003c\/p\u003e","brand":"Applied Nutrition Ltd","offers":[{"title":"Orange (12x60ml)","offer_id":45830532202688,"sku":"SHOTBFO","price":14.95,"currency_code":"GBP","in_stock":true},{"title":"Berry Blast (12x60ml)","offer_id":46722283208896,"sku":"SHOTBFBB","price":14.95,"currency_code":"GBP","in_stock":true},{"title":"Blue Raspberry (12x60ml)","offer_id":45830532169920,"sku":"SHOTBFBR","price":14.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/6590\/4320\/files\/BodyFuel_EnergyShotDisplayBox12x60ml-Orange.webp?v=1756981958"},{"product_id":"bodyfuel-330ml-energy-can","title":"BODYFUEL™ 330ml Energy Can","description":"\u003ch3 data-mce-fragment=\"1\"\u003eDESCRIPTION\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003eA functional energy and vitamin drink with 0 calories and 0 sugar, delivering 100mg of caffeine\/330ml, along with mineral salts, amino acids, nootropics, and vitamins for sustained mental and physical wellbeing. Designed to be better than a generic energy drink!\u003c\/p\u003e","brand":"Applied Nutrition Ltd","offers":[{"title":"Blue Raspberry \/ 1 Can","offer_id":46722282848448,"sku":"1CANBFBR","price":1.5,"currency_code":"GBP","in_stock":true},{"title":"Blue Raspberry \/ Pack of 12","offer_id":46722282881216,"sku":"CANBF12BR","price":14.95,"currency_code":"GBP","in_stock":true},{"title":"Orange \/ 1 Can","offer_id":46722282913984,"sku":"1CANBFO","price":1.5,"currency_code":"GBP","in_stock":true},{"title":"Orange \/ Pack of 12","offer_id":46722282946752,"sku":"CANBF12O","price":14.95,"currency_code":"GBP","in_stock":true},{"title":"Lemonade \/ 1 Can","offer_id":46722282979520,"sku":"1CANBFL","price":1.5,"currency_code":"GBP","in_stock":true},{"title":"Lemonade \/ Pack of 12","offer_id":46722283012288,"sku":"CANBF12L","price":14.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/6590\/4320\/files\/BodyFuel_-Energy-Drink-330ml---Blue-Raspberry.webp?v=1756981941"},{"product_id":"abe-shaker-700ml","title":"ABE Shaker 700ml","description":"\u003ch3 data-mce-fragment=\"1\"\u003eDESCRIPTION\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe ABE shaker is perfect for mixing your ABE \u0026amp; Applied Nutrition supplements! \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOur shaker has a 700ml capacity with the ABE All Black Everything logo in white on our iconic black branding.  The shaker is complete with a mesh grill insert, screw on top, clip cap and leak proof design. The shaker design is simple and ergonomic, and the lightweight design makes it perfect to carry in your gym bag. The lid has a large spout enabling easy and fast consumption of your mixed product.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe Applied Nutrition shaker is perfect for creating a smooth shake, and removing any lumps. It also has convenient measurements on side of the shaker, from 100ml-600ml in 100ml increments for accuracy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eABE.....IT'S A MINDSET\u003c\/span\u003e\u003c\/p\u003e\nDishwasher safe.\u003cbr\u003e\u003cbr\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eWARNING\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eDo not use the shaker with hot or warm fluids. 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Whether you are a vivid gym goer or just loves to exercise, our pre workout energy drink will give you the energy and focus you need.\u003cbr\u003e\u003cbr\u003eFuel your fitness journey with our powerful formula and achieve your goals faster! \u003c\/span\u003e\u003c\/p\u003e","brand":"Applied Nutrition Ltd","offers":[{"title":"Strawberry Lemonade (12x330ml)","offer_id":45830536724672,"sku":"CANBFPWO12SL","price":17.95,"currency_code":"GBP","in_stock":true},{"title":"Frozen Popsicle (12x330ml)","offer_id":45830536757440,"sku":"CANBFPWO12FP","price":17.95,"currency_code":"GBP","in_stock":true},{"title":"Cosmic Candy (12x330ml)","offer_id":45830536790208,"sku":"CANBFPWO12CC","price":17.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/6590\/4320\/files\/BODYFUELPreWorkoutDrinkSTR-LIME1_9e2c376d-e1ec-4c0a-99a2-9b754bdcc083.webp?v=1756981878"},{"product_id":"aakg-300g-premium-performance-amino-acid-combo","title":"AAKG 300g -  Premium Performance Amino Acid Combo","description":"\u003ch3 data-mce-fragment=\"1\"\u003eDESCRIPTION\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e300g | 100 Servings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eArginine Alpha-Ketoglutarate (2:1\u003c\/strong\u003e) is a vital organic compound that is an essential part of the nitric oxide cycle – increasing blood flow to working muscles and removing metabolic waste. AAKG can increase endurance levels and improve blood flow which is why it is often found in pre-workout supplements, important for those who are looking to optimise the muscle pump.\u003c\/p\u003e\n\u003cp\u003eDeveloped as part of our ‘\u003cstrong\u003eManage your Dosage\u003c\/strong\u003e’ approach to supercharging your pre-workout, intra-workout, and lifestyle supplement stack. This ingredient mixes easily into existing formulations and quickly elevates your performance levels.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eAAKG FAQs\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003cstrong\u003e1. \u003cspan data-token-index=\"0\" class=\"notion-enable-hover\"\u003eWhat is AAKG good for?\u003c\/span\u003e\u003c!-- notionvc: 26b96683-8cf1-419c-a283-e021c5b6675d --\u003e\u003cbr\u003e\u003c\/strong\u003eAAKG increases the production of nitric oxide in the body, which improves blood flow and oxygen to muscles.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003e2. 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Beta-alanine aids in producing carnosine, a molecule that helps buffer acid in muscles. Beta-alanine supplementation improves performance during high-intensity exercise lasting from 1 to 10 minutes. Carnosine also has antioxidant effects and may benefit aging and neurological conditions. Beta-alanine plays a role in muscle endurance in high-intensity exercise.\u003c\/p\u003e\n\u003cp\u003eDeveloped as part of our ‘Manage your Dosage’ approach to supercharging your pre-workout, intra-workout, and lifestyle supplement stack. 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