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What is magnesium good for?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eMagnesium is an essential mineral that plays a critical role in various functions of the body, including:\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eMuscle and nerve function\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eEnergy production\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eProtein synthesis\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eBone health\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eDNA repair\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eBlood sugar control\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eHeart health\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003e2. Is it good to take magnesium every day?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eTaking magnesium daily can be beneficial, especially if you are magnesium deficient. But it's always important to consult your health care advisor.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003e3. What is the best form of magnesium to take?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe best form of magnesium depends on the individual’s needs and how their body responds. Common forms of magnesium supplements include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Bisglycinate:\u003c\/strong\u003e This form of magnesium is chelated with glycine, an amino acid that facilitates easy digestion and enhances bioavailability. Ideal for supporting muscle function, promoting relaxation, and maintaining overall health, also plays a crucial role in bone formation and the maintenance of strong, healthy bones.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium citrate: \u003c\/strong\u003eThis form of magnesium is bound to citric acid, enhancing its absorption and effectiveness. Ideal for individuals looking to maintain proper magnesium levels and improve their health and vitality, highly bioavailable form that helps with muscle function and energy production. Easily absorbed by the body and often recommended for improving digestion and relieving constipation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Taurate\u003c\/strong\u003e: This form is ideal for those seeking a heart-friendly form of magnesium that supports various aspects of health, from cardiovascular function and muscle relaxation to stress reduction and overall well-being.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium oxide:\u003c\/strong\u003e Contains a high amount of elemental magnesium but is less bioavailable and poorly absorbed, often used for its laxative effect.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium malate:\u003c\/strong\u003e Known for its potential to support energy production and alleviate muscle pain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium threonate:\u003c\/strong\u003e Crosses the blood-brain barrier more effectively and is often recommended for cognitive benefits.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003e4. 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This robust formula promotes enhanced energy levels, improved cognitive function, and overall wellness.\u003c\/p\u003e\n\u003cp\u003eMade without added sugars and produced to the highest quality standards, our capsules are a clean and effective addition to your daily health routine.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eSHILAJIT FAQS\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWhat is Shilajit\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eS\u003c\/span\u003e\u003cspan\u003ehilajit, also known as salajeet, mumijo, mumlayi or mumie is a natural substance found primarily in the rocky outcrops of the Himalayas, formed over centuries from the slow decomposition of plant matter under specific geological conditions. It is a thick, sticky resin that seeps out from the layers of rock, containing a complex mix of organic humic substances, plant and microbial metabolites. Shilajit is rich in minerals, trace elements, and antioxidants, including high levels of fulvic acid and humic acid, which contribute to its health benefits.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhat is Shilajit used for?\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003eIt's often used as an adaptogen, Shilajit is often used for i\u003c\/span\u003e\u003cspan\u003emproved vitality and wellness, e\u003c\/span\u003e\u003cspan\u003enhanced energy and stamina, i\u003c\/span\u003e\u003cspan\u003emproved cognitive function, e\u003c\/span\u003e\u003cspan\u003enhanced libido, anti-inflammatory\u003c\/span\u003e\u003cspan\u003e properties, i\u003c\/span\u003e\u003cspan\u003emmune system support, d\u003c\/span\u003e\u003cspan\u003eetoxication, and reduced\u003c\/span\u003e\u003cspan\u003e stress.\u003c\/span\u003e\u003c\/p\u003e","brand":"Applied Nutrition Ltd","offers":[{"title":"Default Title","offer_id":45830540853440,"sku":"SHILAJIT","price":19.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/6590\/4320\/files\/Shilajit_Capsules.webp?v=1790156263"},{"product_id":"black-stack-the-ultimate-health-pack","title":"Black Stak - The Ultimate Health Pack (30 packs in each tub)","description":"\u003ch2 data-mce-fragment=\"1\"\u003e\u003cstrong\u003eTHE ULTIMATE HEALTH PACK - JUST ONE PACK PER DAY \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv title=\"Page 1\" class=\"page\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAPPLIED NUTRITION BLACK STAK\u003c\/strong\u003e \u003c\/span\u003e\u003cspan\u003ehas been painstakingly formulated as a one-stop solution designed to support your overall health, wellness, and performance levels, removing the confusion of buying multiple health supplements. 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Ideal for active individuals and those seeking to enhance their daily wellness, this protein shake offers a comprehensive formula that supports not only muscle growth but also gut health, immune function, and overall hydration.\u003c\/p\u003e\n\u003cp\u003eEach serving packs 20g of high-quality whey and bovine collagen protein to fuel your muscles, along with essential vitamins and minerals like magnesium and zinc to keep your body in top form. Enhanced with prebiotics, probiotics, and digestive enzymes, Complete Protein also supports optimal gut and digestive health, making it the perfect lifestyle supplement for anyone focused on fitness, well-being, or daily vitality.\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e","brand":"Applied Nutrition Ltd","offers":[{"title":"Vanilla","offer_id":50328636915904,"sku":"COMPPBAG450V","price":19.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/6590\/4320\/files\/Complete_Protein_450g_Bag_-_Vanilla.png?v=1790156271"},{"product_id":"bodyfuel™-hydration-electrolyte-vitamin-powder","title":"BodyFuel™ Hydration Electrolyte \u0026 Vitamin Powder","description":"\u003cp\u003e\u003cstrong\u003e210g | 30 Servings | 7g per Serving \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBodyFuel™ Hydration Electrolyte \u0026amp; Vitamin Powder\u003c\/strong\u003e is a premium hydration supplement, expertly formulated to deliver the essential electrolytes, vitamins, and minerals your body needs to stay hydrated, energized, and performing at its best. Whether you're an athlete, fitness enthusiast, or simply looking for a hydration boost, this easy-to-use powder has you covered.\u003c\/p\u003e\n\u003cp\u003eCrafted with a potent blend of electrolytes like \u003cstrong\u003eSodium\u003c\/strong\u003e, \u003cstrong\u003ePotassium\u003c\/strong\u003e, \u003cstrong\u003eCalcium\u003c\/strong\u003e, \u003cstrong\u003eMagnesium\u003c\/strong\u003e, and trace minerals from \u003cstrong\u003eAquamin™\u003c\/strong\u003e, this formula helps maintain fluid balance, supports muscle function, and promotes overall wellness.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eNutrient-Packed Formula:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eElectrolyte Balance:\u003c\/strong\u003e Featuring \u003cstrong\u003eCoconut Water Powder\u003c\/strong\u003e, \u003cstrong\u003ePink Himalayan Salt\u003c\/strong\u003e, \u003cstrong\u003eSodium Citrate\u003c\/strong\u003e, and \u003cstrong\u003ePotassium Citrate\u003c\/strong\u003e, this powder replenishes essential electrolytes lost through sweat, helping to prevent dehydration and muscle cramps.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnergy and Performance Support:\u003c\/strong\u003e Infused with \u003cstrong\u003eTaurine\u003c\/strong\u003e and \u003cstrong\u003eVitamin C\u003c\/strong\u003e, this blend helps enhance energy production and supports your immune system, ensuring you can tackle your toughest workouts or longest days with ease.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin Power:\u003c\/strong\u003e Packed with \u003cstrong\u003eB-Vitamins\u003c\/strong\u003e (B1, B2, B6, B12), \u003cstrong\u003eNiacin\u003c\/strong\u003e, and \u003cstrong\u003ePantothenic Acid\u003c\/strong\u003e, this formula aids in converting food into energy, boosting metabolism, and supporting nervous system function.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMineral Boost:\u003c\/strong\u003e \u003cstrong\u003eAquamin™\u003c\/strong\u003e, sourced from red marine algae, delivers a rich blend of calcium, magnesium, and over 70 trace minerals that support bone health and optimal mineral balance in the body. \u003cstrong\u003eCalcium Bisglycinate\u003c\/strong\u003e ensures superior absorption for bone and muscle support.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAcidic Support:\u003c\/strong\u003e \u003cstrong\u003eCitric Acid\u003c\/strong\u003e and \u003cstrong\u003eMalic Acid\u003c\/strong\u003e help improve absorption of electrolytes while promoting energy production, making this formula even more effective at keeping you hydrated.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlavourful and Refreshing:\u003c\/strong\u003e Enhanced with natural flavouring, providing a refreshing, enjoyable taste experience.\u003c\/p\u003e\n\u003cp\u003eWhether you're recovering from an intense workout, enduring a long day, or battling hot weather, \u003cstrong\u003eBodyFuel™ Hydration Electrolyte \u0026amp; Vitamin Powder\u003c\/strong\u003e is the ultimate choice for hydration, recovery, and performance.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eHYDRATION FAQs\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cstrong\u003eWhat do electrolytes do?\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eThese tiny charged particles are more important than they seem, especially when it comes to keeping your body hydrated and functioning at its best. Let’s break it down:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFluid Balance:\u003c\/strong\u003e Think of electrolytes—especially sodium, potassium, and chloride—as gatekeepers. They regulate how much water enters or leaves your cells, making sure everything stays in perfect balance. When dehydrated, electrolytes pull water where needed to keep your cells happy and working properly.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNerve Communication:\u003c\/strong\u003e Ever wonder how your brain tells your muscles to move or how your body feels pain? Electrolytes, particularly sodium, potassium, and calcium, act as messengers, carrying electrical signals between nerves. Without them, communication in your nervous system would grind to a halt.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMuscle Movement:\u003c\/strong\u003e Muscles don’t just move on their own; they need the help of electrolytes. Calcium, potassium, and magnesium ensure your muscles contract and relax smoothly—even your heart!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003epH Regulation:\u003c\/strong\u003e Your body’s pH is crucial for overall function, and electrolytes play a huge part in keeping that balance. They help maintain the right level of acidity and alkalinity so your cells can carry out their jobs efficiently.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnergy Boost:\u003c\/strong\u003e Some electrolytes are also key players in energy production. They assist in turning nutrients into the energy your cells need to keep you going throughout the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnzyme Support:\u003c\/strong\u003e Lastly, many enzymes in your body depend on electrolytes to do their work, which involves driving the chemical reactions that keep your body running smoothly.\u003c\/p\u003e\n\u003cp\u003eIn short, electrolytes are essential for much more than just quenching your thirst—they’re the backstage crew making sure everything in your body performs like a well-rehearsed show.\u003c\/p\u003e","brand":"Applied Nutrition Ltd","offers":[{"title":"Swizzels Drumstick Squashies","offer_id":50328637014208,"sku":"BFHYDRATDS","price":12.95,"currency_code":"GBP","in_stock":true},{"title":"Berry Blast","offer_id":50328637046976,"sku":"BFHYDRATBB","price":12.95,"currency_code":"GBP","in_stock":true},{"title":"Blue Raspberry","offer_id":50328637079744,"sku":"BFHYDRATBR","price":12.95,"currency_code":"GBP","in_stock":true},{"title":"Orange Crush","offer_id":50328637112512,"sku":"BFHYDRATOC","price":12.95,"currency_code":"GBP","in_stock":true},{"title":"Lemon \u0026 Lime","offer_id":50328637145280,"sku":"BFHYDRATLL","price":12.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/6590\/4320\/files\/BodyFuel_Hydration_Powder_210g_-_hydrration.webp?v=1790156274"},{"product_id":"berberine-1000mg","title":"Berberine Capsules 1000mg","description":"\u003cp\u003e\u003cstrong\u003e30 days supply | 60 Capsules | 2 x Capsules per serving\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-olk-copy-source=\"MessageBody\" class=\"x_xmsonormal\"\u003eApplied Nutrition Berberine 1000mg is a versatile supplement with a range of potential health benefits, with high strength functional Berberine Hydrochloride to help you achieve your health goals. Each serving also includes 35mg of AstraGin\u003cspan\u003e®\u003c\/span\u003e to help with maximum absorption and improve results.\u003c\/p\u003e\n\u003cp class=\"x_xmsonormal\"\u003eApplied Nutrition Berberine delivers high-strength Berberine so that you can enjoy all its great benefits:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"x_xmsonormal\"\u003e1000mg daily dose for maximum strength and health benefits\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"x_xmsonormal\"\u003eNatural Berberine created from plant sources\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"x_xmsonormal\"\u003eHighest strength Berberine in the UK\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Applied Nutrition Ltd","offers":[{"title":"Default Title","offer_id":45830531383488,"sku":"BERB1000","price":19.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/6590\/4320\/files\/Berberine_1000mg_Capsules_ac0106ae-4d06-43b5-979a-a7b4323667c2.webp?v=1790156219"},{"product_id":"citrulline-malate-300g-premium-performance-amino-acid-combo","title":"Citrulline Malate 300g -  Premium Performance Amino Acid Combo","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e300g | 100 Servings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCITRULLINE MALATE\u003c\/strong\u003e is a nitric oxide (NO) enhancer. This relaxes smooth muscle and increases the rate and volume of oxygen and nutrient-rich blood towards the working muscle tissue mass. Citrulline Malate is an ergogenic aid, fuelling both resistance and high-intensity exercise performance, and the recovery of muscle performance during intense training.\u003c\/p\u003e\n\u003cp\u003eDeveloped as part of our ‘\u003cstrong\u003eManage your Dosage\u003c\/strong\u003e’ approach to supercharging your pre-workout, intra-workout, and lifestyle supplement stack. This ingredient mixes easily into existing formulations and quickly elevates your performance levels.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eCITRULLINE MALATE FAQs\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003cstrong\u003e1. \u003cspan class=\"notion-enable-hover\" data-token-index=\"0\"\u003eWhat does Citrulline Malate do?\u003c\/span\u003e\u003c!-- notionvc: 26b96683-8cf1-419c-a283-e021c5b6675d --\u003e\u003cbr\u003e\u003c\/strong\u003eCitrulline malate aids both resistance and high-intensity, in others helps you lift more.  In addition to that, it also helps with muscle recovery.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003e2. What is the best way to take Citrulline Malate?\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003eCombine our pure citrulline malate with your pre workout 30 minutes before working out for best results.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e3. \u003cspan class=\"notion-enable-hover\" data-token-index=\"0\"\u003eIs Citrulline Malate suitable for vegetarians?\u003c\/span\u003e\u003c!-- notionvc: 617471ed-a0e6-4d33-898b-358957c98d35 --\u003e\u003cbr\u003e\u003c\/strong\u003eYes, our citrulline malate formula is suitable for both vegans and vegetarians.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003e4. \u003cspan class=\"notion-enable-hover\" data-token-index=\"0\"\u003eCan I take citrulline malate every day?\u003c\/span\u003e\u003c!-- notionvc: f09ec8fb-534b-4149-9adc-285c04581b93 --\u003e\u003c\/strong\u003e\u003cbr\u003eYes, our daily dose of Citrulline Malate has been created to allow you to take it daily.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003e5. \u003cspan class=\"notion-enable-hover\" data-token-index=\"0\"\u003eDoes Citrulline Malate have side effects?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003eResearch suggests that Citrulline Malate has little to no side effects even when taken daily.\u003c\/span\u003e\u003c\/p\u003e","brand":"Applied Nutrition Ltd","offers":[{"title":"Default Title","offer_id":45830539247808,"sku":"CITMAL300","price":14.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/6590\/4320\/files\/Citralline_Malate_300g.webp?v=1790156241"},{"product_id":"aakg-300g-premium-performance-amino-acid-combo","title":"AAKG 300g -  Premium Performance Amino Acid Combo","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e300g | 100 Servings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eArginine Alpha-Ketoglutarate (2:1\u003c\/strong\u003e) is a vital organic compound that is an essential part of the nitric oxide cycle – increasing blood flow to working muscles and removing metabolic waste. AAKG can increase endurance levels and improve blood flow which is why it is often found in pre-workout supplements, important for those who are looking to optimise the muscle pump.\u003c\/p\u003e\n\u003cp\u003eDeveloped as part of our ‘\u003cstrong\u003eManage your Dosage\u003c\/strong\u003e’ approach to supercharging your pre-workout, intra-workout, and lifestyle supplement stack. This ingredient mixes easily into existing formulations and quickly elevates your performance levels.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eAAKG FAQs\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003cstrong\u003e1. \u003cspan data-token-index=\"0\" class=\"notion-enable-hover\"\u003eWhat is AAKG good for?\u003c\/span\u003e\u003c!-- notionvc: 26b96683-8cf1-419c-a283-e021c5b6675d --\u003e\u003cbr\u003e\u003c\/strong\u003eAAKG increases the production of nitric oxide in the body, which improves blood flow and oxygen to muscles.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003e2. What is the best way to take AAKG?\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003eTake AAKG 30 minutes before working out for best results.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e3. \u003cspan data-token-index=\"0\" class=\"notion-enable-hover\"\u003eIs AAKG suitable for vegans and vegetarians?\u003c\/span\u003e\u003c!-- notionvc: 617471ed-a0e6-4d33-898b-358957c98d35 --\u003e\u003cbr\u003e\u003c\/strong\u003eYes, AAKG supplement is suitable for both vegans and vegetarians.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003e4. \u003cspan data-token-index=\"0\" class=\"notion-enable-hover\"\u003eCan I take AAKG every day?\u003c\/span\u003e\u003c!-- notionvc: f09ec8fb-534b-4149-9adc-285c04581b93 --\u003e\u003c\/strong\u003e\u003cbr\u003eYes, our daily dose of AAKG has been created to allow you to take it daily.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Applied Nutrition Ltd","offers":[{"title":"Default Title","offer_id":45830538756288,"sku":"AAKG300","price":16.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/6590\/4320\/files\/AAKG_300g.webp?v=1790156245"},{"product_id":"taurine-supplement-200g-premium-performance-amino-acid","title":"Taurine Supplement 200g -  Premium Performance Amino Acid","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e200g | 200 Servings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTAURINE\u003c\/strong\u003e is an essential amino acid that’s made naturally by the body.  It’s found in particular abundance in skeletal muscle tissue due to its ability to boost athletic performance and reduce muscular fatigue. It plays other roles in keeping the levels of calcium in specific cells under control, maintaining the balance of electrolytes in your cells so your body stays hydrated, creating bile salts that are needed for digestion, supporting your central nervous system, and supporting the health of your immune system.\u003c\/p\u003e\n\u003cp\u003eDeveloped as part of our \u003cstrong\u003e‘Manage your Dosage’\u003c\/strong\u003e approach to supercharging your pre-workout, intra-workout, and lifestyle supplement stack. This ingredient mixes easily into existing formulations and quickly elevates your performance levels.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eTAURINE FAQs\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003e1. What is Taurine?\u003c\/strong\u003e\u003cbr\u003eTAURINE is an essential amino acid that’s made naturally by the body.  It’s found in particular abundance in skeletal muscle tissue.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e2. Does Taurine come from bull sperm?\u003c\/strong\u003e\u003cbr\u003eNo, taurine does not come from bull sperm, it's an essential amino acid that’s made naturally by the body. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003e3. \u003cspan data-token-index=\"0\" class=\"notion-enable-hover\"\u003eWhat does Taurine supplement do?\u003c\/span\u003e\u003c!-- notionvc: 26b96683-8cf1-419c-a283-e021c5b6675d --\u003e\u003cbr\u003e\u003c\/strong\u003eTaurine boosts athletic performance and reduces muscular fatigue.  It plays other roles in keeping the levels of calcium in specific cells under control, maintaining the balance of electrolytes in your cells so your body stays hydrated, creating bile salts that are needed for digestion, supporting your central nervous system, and supporting the health of your immune system.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e4. \u003cspan data-token-index=\"0\" class=\"notion-enable-hover\"\u003eIs taurine vegetarian?\u003c\/span\u003e\u003c!-- notionvc: 617471ed-a0e6-4d33-898b-358957c98d35 --\u003e\u003cbr\u003e\u003c\/strong\u003eYes, our Taurine formula is suitable for both vegans and vegetarians.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003e5. \u003cspan data-token-index=\"0\" class=\"notion-enable-hover\"\u003eCan I take taurine every day?\u003c\/span\u003e\u003c!-- notionvc: f09ec8fb-534b-4149-9adc-285c04581b93 --\u003e\u003c\/strong\u003e\u003cbr\u003eYes, our daily dose of Taurine has been created to allow you to take it daily.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003e6. \u003cspan data-token-index=\"0\" class=\"notion-enable-hover\"\u003eDoes Taurine have side effects?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003eResearch suggests that Taurine has little to no side effects even when taken daily.\u003c\/span\u003e\u003c\/p\u003e","brand":"Applied Nutrition Ltd","offers":[{"title":"Default Title","offer_id":45830539051200,"sku":"TAUR200","price":9.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/6590\/4320\/files\/Taurine_200g.webp?v=1790156240"},{"product_id":"beta-alanine-300g-premium-performance-amino-acid","title":"Beta-Alanine 300g -  Premium Performance Amino Acid","description":"\u003cp\u003e\u003cstrong\u003e300g | 100 Servings | 3g per Serving\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBeta Alanine is a non-essential amino acid and is the only naturally occurring beta amino acid.\u003c\/p\u003e\n\u003cp\u003eIt is essential for carnosine production in skeletal muscle, and it plays a vital role in reducing the build-up of lactic acid during your intense workouts, making it ideal pre-workout addition.\u003c\/p\u003e\n\u003cp\u003eBeta-alanine aids in producing carnosine, a molecule that helps buffer acid in muscles. Beta-alanine supplementation improves performance during high-intensity exercise lasting from 1 to 10 minutes. Carnosine also has antioxidant effects and may benefit aging and neurological conditions. Beta-alanine plays a role in muscle endurance in high-intensity exercise.\u003cspan style=\"font-size: 11.0pt;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDeveloped as part of our ‘Manage your Dosage’ approach to supercharging your pre-workout, intra-workout, and lifestyle supplement stack. This ingredient mixes easily into existing formulations and quickly elevates your performance levels.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eBETA-ALANINE FAQs\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003cstrong\u003e1. \u003cspan\u003eWhat does beta-alanine do for you?\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003eBeta-alanine aids in producing carnosine, a molecule that helps buffer acid in muscles, preventing muscle fatigue.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e2. Can I take beta-alanine every day?\u003cbr\u003e\u003c\/strong\u003eYes, our daily dose of beta-alanine has been created to allow you to take it daily.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e3. Does beta-alanine give you a pump?\u003cbr\u003e\u003c\/strong\u003eYes, many athletes consuming at least 1g of beta-alanine have experienced muscle pumps.\u003c\/span\u003e\u003c\/p\u003e","brand":"Applied Nutrition plc","offers":[{"title":"Default Title","offer_id":45830539215040,"sku":"BETA300","price":14.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/6590\/4320\/files\/Beta-Alanine_300g.jpg?v=1790156249"},{"product_id":"acetyl-l-carnitine-150g-premium-performance-amino-acid-combo","title":"Acetyl L-Carnitine 150g -  Premium Performance Compound","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e150g | 200 Servings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAcetyl L-Carnitine\u003c\/strong\u003e is a modified form of carnitine that has the dual benefit of supporting mental fatigue, improving mood levels and alertness as it crosses the blood-brain barrier with ease while supporting the metabolic effects (shuttling of long-chain fatty acids into the mitochondria) that carnitine has become known for.\u003c\/p\u003e\n\u003cp\u003eThis is a perfect any-time-of-day supplement, best taken around meal times and before your daily cardiovascular training session. Developed as part of our ‘Manage your Dosage’ approach to supercharging your lifestyle supplement stack. This ingredient mixes easily into existing formulations and quickly elevates your performance levels.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eACETYL L-CARNITINE FAQs\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003cstrong\u003e1. \u003cspan\u003eWhat is acetyl-L-carnitine good for?\u003c\/span\u003e\u003cbr\u003e\u003c\/strong\u003eAcetyl L-carnitine is claimed to support energy and physical performance, cognitive and mental health, and metabolic and heart health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003e2. Does acetyl L-carnitine work for weight loss?\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003eYes, acetyl l-carnitine helps transport fatty acids into the mitochondria, turning them into energy.  This process improves the body's ability to burn fat.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e3. Can you take acetyl-L-carnitine every day?\u003cbr\u003e\u003c\/strong\u003eYes, our daily dose of acetyl l-carnitine has been created to allow you to take it daily.\u003c\/span\u003e\u003c\/p\u003e","brand":"Applied Nutrition Ltd","offers":[{"title":"Default Title","offer_id":45830539083968,"sku":"LCAR150","price":16.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/6590\/4320\/files\/AcetylL-Carnitine150g_5e098a58-6902-4702-90ad-957a42638104.webp?v=1790156247"},{"product_id":"d-aspartic-acid-300g-premium-performance-amino-acid","title":"D-Aspartic Acid 300g -  Premium Performance Amino Acid","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e300g | 100 Servings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eD-ASPARTIC ACID\u003c\/strong\u003e  is a naturally occurring non-essential amino acid. It may act as a sexual stimulator for men by helping to enhance libido and overall performance. A human study showed that it raised natural testosterone levels in healthy adult males by an average of 42% in as little as 12 days, with some experiencing a boost of over 50% for the same period, suggesting this may be beneficial for athletes and fitness enthusiasts looking to increase lean muscle and lift more weight.\u003c\/p\u003e\n\u003cp\u003eDeveloped as part of our \u003cstrong\u003e‘Manage your Dosage’\u003c\/strong\u003e approach to supercharging your pre-workout, intra-workout, and lifestyle supplement stack. This ingredient mixes easily into existing formulations and quickly elevates your performance levels.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eD-ASPARTIC ACID FAQs\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003cstrong\u003e1. \u003cspan class=\"notion-enable-hover\" data-token-index=\"0\"\u003eWhat does D-aspartic acid do?\u003c\/span\u003e\u003c!-- notionvc: 26b96683-8cf1-419c-a283-e021c5b6675d --\u003e\u003cbr\u003e\u003c\/strong\u003eIt helps produce other amino acids and in energy production in the body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003e2. Is D-aspartic acid good for testosterone?\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003eResearch has shown that 3g of D-aspartic acid daily can increase testosterone.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003e3. \u003cspan class=\"notion-enable-hover\" data-token-index=\"0\"\u003eCan I take D-aspartic acid every day?\u003c\/span\u003e\u003c!-- notionvc: f09ec8fb-534b-4149-9adc-285c04581b93 --\u003e\u003c\/strong\u003e\u003cbr\u003eYes, our daily dose of D-aspartic acid has been created to allow you to take it daily.\u003c\/span\u003e\u003c\/p\u003e","brand":"Applied Nutrition Ltd","offers":[{"title":"Default Title","offer_id":45830539018432,"sku":"DASPART300","price":16.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/6590\/4320\/files\/D-AsparticAcid300g.webp?v=1790156250"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/6590\/4320\/collections\/health_and_wellbeing_coleen_square_v1.jpg?v=1732709292","url":"https:\/\/an-uk-dev-site.myshopify.com\/collections\/health-wellbeing.oembed?page=4","provider":"AN UK Dev Site","version":"1.0","type":"link"}