{"title":"Creatine","description":"","products":[{"product_id":"creatine-3000","title":"Creatine 3000 - 30 Servings","description":"\u003ch3 data-mce-fragment=\"1\"\u003eDESCRIPTION\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e120 Capsules | 120g | 30 Servings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMicronised Creatine Monohydrate has been proven to increase physical performance in successive bursts of short-term, high-intensity exercise. Each serving provides 3000mg (3g) of Creatine Monohydrate.\u003c\/p\u003e","brand":"Applied Nutrition Ltd","offers":[{"title":"Default Title","offer_id":45830513983680,"sku":"CRE3000","price":12.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/6590\/4320\/files\/Creatine3000120Capsules.webp?v=1756983010"},{"product_id":"creatine-monohydrate","title":"Creatine Monohydrate","description":"\u003ch3 data-mce-fragment=\"1\"\u003eDESCRIPTION\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eMicronised Unflavoured\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eCreatine Monohydrate Powder is a highly effective and widely researched supplement designed to enhance athletic performance, increase muscle strength, and support muscle growth. This pure and unflavored powder is ideal for athletes, bodybuilders, and fitness enthusiasts looking to improve their overall training capacity and achieve their fitness goals. Applied Nutrition’s Creatine provides the purest, most readily absorbed Creatine Monohydrate Formula available\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eKEY BENEFITS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncreased Strength and Power:\u003c\/strong\u003e Helps you lift heavier weights and perform more reps, leading to greater muscle gains over time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced Athletic Performance:\u003c\/strong\u003e Ideal for high-intensity sports and activities, improving overall performance and endurance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproved Muscle Recovery:\u003c\/strong\u003e Reduces muscle soreness and accelerates recovery, allowing you to train more frequently.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Lean Muscle Mass:\u003c\/strong\u003e Promotes the growth of lean muscle tissue without adding unwanted fat.\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eCan be easily mixed in water\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eTested for Athletes by Informed Sport\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eHalal Certified Product\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cbr\u003eSUGGESTED USE\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eAdd 1 serving (5g) to water, shake and consume. Use 1-2 times daily preferably directly before and after exercise. After 8 weeks of continued use take 1 week off and start the cycle again.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eINFORMED SPORT - PROFESSIONAL\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003eEvery batch of this product is tested for banned substances under the Informed-Sport programme. Products undergo rigorous testing at an ISO 17025 accredited lab to provide the highest level of assurance that they are safer for athletes to use.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cbr\u003eCAUTION\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eCheck with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed the suggested use. For allergens see ingredients in \u003c\/span\u003e\u003cstrong\u003eBold.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eNUTRITIONAL INFORMATION\u003c\/h3\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0454\/0871\/4919\/files\/NEW---Creatine-250g---Nutritionals---1000x1000_480x480.jpg?v=1631622663\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0454\/0871\/4919\/files\/NEW---Creatine-250g---Nutritionals---1000x1000_480x480.jpg?v=1631622663\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eINGREDIENTS\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e100% Micronised Creatine Monohydrate.\u003c\/span\u003e\u003c\/p\u003e","brand":"Applied Nutrition Ltd","offers":[{"title":"250g - 50 Servings","offer_id":45830520144064,"sku":"CRE250","price":18.95,"currency_code":"GBP","in_stock":false},{"title":"500g - 100 Servings","offer_id":45830520176832,"sku":"CRE500","price":29.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/6590\/4320\/files\/CreatineMonohydrate_Professional_250g_25f54d06-8db5-4713-87a1-b755525a4a94.jpg?v=1732709290"},{"product_id":"flavoured-creatine-monohydrate","title":"Flavoured Creatine Monohydrate 250g","description":"\u003ch3 data-mce-fragment=\"1\"\u003eDESCRIPTION\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eMicronized Flavoured Creatine Monohydrate\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eINCREASE HIGH-INTENSITY PHYSICAL PERFORMANCE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eCreatine Monohydrate\u003c\/strong\u003e is suitable for anyone partaking in prolonged or high-intensity exercise, looking to improve physical performance. Applied Nutrition’s Creatine provides the purest, most readily absorbed \u003cstrong\u003eCreatine Monohydrate\u003c\/strong\u003e available. Studies report that the increase of creatine levels will help delay the onset of fatigue, increase energy metabolism in the muscle cells and enhance the body's overall training capability.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eKEY BENEFITS\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eCreatine Monohydrate increases physical performance in successive bursts of short-term, high-intensity exercise\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eMix with shakes or smoothies\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eTested for Athletes™\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSuitable for vegans \u0026amp; vegetarians\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHalal certified product\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cbr\u003eSUGGESTED USE\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eMix 1 scoop (5g) with 200ml of water, stir and consume. Use 1-2 times daily preferably with breakfast or after exercise.\u003cbr\u003e\u003cbr\u003eScoops are estimate only, weighing scales are recommended.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eNUTRITIONAL INFORMATION\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cstrong\u003eServing Size:\u003c\/strong\u003e 1 Scoop (5g) - \u003cstrong\u003eServings Per Container:\u003c\/strong\u003e 50\u003cbr\u003e\u003cbr\u003eCreatine Monohydrate\u003cspan class=\"Apple-tab-span\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e4250 mg (per serving)\u003cbr\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cbr\u003eINGREDIENTS\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCreatine Monohydrate, Acid (Citric Acid, Malic Acid), Natural Flavouring, Sweetener (Sucralose), Anti-Caking Agent (Silicon Dioxide), Colour (Beetroot Red).\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eALLERGENS:\u003c\/strong\u003e Allergens highlighted in \u003cstrong\u003eBold\u003c\/strong\u003e. Made in a facility that handles milk, soy, eggs, gluten, and product thereof.\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eTESTED FOR ATHLETES\u003c\/h3\u003e\n\u003cp\u003eEvery ingredient within this product is carefully selected and monitored through our quality management system to bring you the highest level of assurance. Final products are produced and packaged in an ISO 22000, BRC, GMP \u0026amp; Halal accredited laboratory.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cbr\u003eCAUTION\u003c\/h3\u003e\n\u003cp\u003eCheck with a qualifіed health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested use. \u003cstrong\u003eFor best before dates and batch number see label.\u003c\/strong\u003e\u003c\/p\u003e\n","brand":"Applied Nutrition Ltd","offers":[{"title":"Cherry \u0026 Apple","offer_id":45830525518016,"sku":"CRE250CA","price":19.95,"currency_code":"GBP","in_stock":false},{"title":"Icy Blue Raz","offer_id":45830525550784,"sku":"CRE250BR","price":19.95,"currency_code":"GBP","in_stock":false},{"title":"Strawberry \u0026 Raspberry","offer_id":45830525583552,"sku":"CRE250SR","price":19.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/6590\/4320\/files\/Flavoured-Creatine-Monohydrate-250g---Strawberry-_-Raspberry.jpg?v=1732709291"},{"product_id":"creaflow-pure-liquid-creatine","title":"CreaFlow™ Pure Liquid Creatine","description":"\u003ch3 data-mce-fragment=\"1\"\u003eDESCRIPTION\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCreaFlow™ Liquid Creatine\u003c\/strong\u003e is a first-of-its-kind, patent-pending liquid creatine monohydrate technology that provides a highly bioavailable, rapidly absorbed creatine solution.\u003c\/p\u003e\n\u003cp\u003eThis convenient creatine increases physical performance in successive bursts of short-term, high-intensity exercise without the hassle of mixing powders.\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eKEY BENEFITS\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e3000mg of creatine monohydrate per serving\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eOffers rapid absorption \u0026amp; convenience\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eReduced digestive discomfort often associated with creatine powders\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eVegetarian \u0026amp; vegan friendly\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHalal certified product\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eCREATINE FAQs\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is creatine?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreatine is a natural substance found mostly in muscle tissue that helps produce energy during workouts. It's also available as a supplement to boost their athletic performance, build muscle, and recover faster after intense exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does creatine do?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreatine enhances muscle energy production, improves performance in high-intensity exercise, and promotes muscle growth.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does creatine take to work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreatine can start working within a week if taken in higher doses, with noticeable performance improvements in about 2-4 weeks, while significant muscle gains typically appear after 4-8 weeks of consistent use, depending on individual factors.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cbr\u003eSUGGESTED USE\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eConsume one serving (50ml Cap) of creatine liquid before or after workouts. Shake well before use. Do not consume more than the recommended dosage.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eNUTRITIONAL INFORMATION\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0454\/0871\/4919\/files\/CreaFlow_-_Liquid_Creatine_500ml_-_Nutritionals.jpg?v=1725634597\" width=\"545\" height=\"545\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0454\/0871\/4919\/files\/CreaFlow_-_Liquid_Creatine_500ml_-_Nutritionals.jpg?v=1725634597\"\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eINGREDIENTS\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e5-Phase Filtered Water, CreaFlow™ System [Glycerol, Ultra Micronized Creatine Monohydrate, Acidity Regulators (Citric Acid, Phosphoric Acid)], Sweetener (Sucralose), Flavouring, Preservatives (Potassium Sorbate, Sodium Benzoate).\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eALLERGENS:\u003c\/strong\u003e No common allergens included. Made in a facility that handles milk, soy, eggs, fish, gluten and product thereof.\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eTESTED FOR ATHLETES\u003c\/h3\u003e\n\u003cp\u003eEvery ingredient within this product is carefully selected and monitored through our quality management system to bring you the highest level of assurance. Final products are produced and packaged in an ISO 22000, BRC, GMP \u0026amp; Halal accredited laboratory.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cbr\u003eCAUTION\u003c\/h3\u003e\n\u003cp\u003eFood supplements should not be used as a substitute for a varied diet. Store in a cool dry place. Store out of reach of children. Do not exceed the suggested use. This product is suitable for vegetarians and vegans. Refrigerate once opened. Use within 14 days.\u003c\/p\u003e","brand":"Applied Nutrition Ltd","offers":[{"title":"Millions Blackcurrant","offer_id":45830543704256,"sku":"CREAFLOWBM","price":15.99,"currency_code":"GBP","in_stock":false},{"title":"Sour Cherry","offer_id":45830543737024,"sku":"CREAFLOWSC","price":15.99,"currency_code":"GBP","in_stock":false},{"title":"Blue Raspberry","offer_id":45830543769792,"sku":"CREAFLOWBR","price":15.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/6590\/4320\/files\/CreaFlow-LiquidCreatine500ml-MillionsBlackcurrent_cap_31d6f901-3dc8-4f10-8650-4a9735e67589.jpg?v=1732709292"},{"product_id":"pure-creatine-gummies","title":"Creatine Monohydrate Gummies (20 Servings)","description":"\u003ch3 data-mce-fragment=\"1\"\u003eDESCRIPTION\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eApplied Nutrition Creatine Monohydrate Gummies\u003c\/strong\u003e provide a convenient and delicious way to enhance your workout performance. With 3000mg of creatine monohydrate per serving, these gummies are designed to help improve muscle strength, power, and endurance. Say goodbye to messy powders and complicated shakes—just take a few gummies and you're ready to go.\u003c\/p\u003e\n\u003cp\u003eThese gummies are perfect for anyone seeking an easy, effective, and enjoyable way to support their physical performance. Plus, they're vegan-friendly, gluten-free, and Halal certified, making them suitable for a variety of dietary needs.\u003c\/p\u003e","brand":"Applied Nutrition Ltd","offers":[{"title":"Millions Blackcurrant","offer_id":45830537609408,"sku":"GUMCREBM","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"Blue Raspberry","offer_id":45830537642176,"sku":"GUMCREBR","price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/6590\/4320\/files\/CreatineGummies400g-MillionsBlackcurrant.webp?v=1756981720"},{"product_id":"abe-shield-shaker-700ml","title":"ABE Shield Mixer Shaker 700ml","description":"\u003ch3 data-mce-fragment=\"1\"\u003eDESCRIPTION\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe ABE Shield Mixer Shaker is perfect for mixing your ABE \u0026amp; Applied Nutrition supplements! \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOur shaker has a 700ml capacity and comes in 3 different styles. The shaker is complete with a mesh grill insert, screw on top, clip cap and leak proof design. The shaker design is simple and ergonomic, and the lightweight design makes it perfect to carry in your gym bag. The lid has a large spout enabling easy and fast consumption of your mixed product.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe ABE Shield Mixer Shaker is perfect for creating a smooth shake, and removing any lumps. It also has convenient measurements on side of the shaker, from 100ml-600ml in 100ml increments for accuracy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eABE.....IT'S A MINDSET\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDishwasher safe.\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Applied Nutrition Ltd","offers":[{"title":"ABE Flavours","offer_id":45830532759744,"sku":"ABESHAKERFB","price":6.99,"currency_code":"GBP","in_stock":false},{"title":"Swizzels Drumstick","offer_id":45830532792512,"sku":"ABESHAKERDS","price":6.99,"currency_code":"GBP","in_stock":false},{"title":"Paddy The Baddy","offer_id":45830532825280,"sku":"ABESHAKERPTB","price":6.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/6590\/4320\/files\/ABE-Shield-Mixer-Shaker-700ml---Swizzels-Drumstick.webp?v=1756981921"},{"product_id":"bodyfuel-creatine-monohydrate-300g","title":"BodyFuel™ Creatine Monohydrate 300g (60 Servings)","description":"\u003ch3 data-mce-fragment=\"1\"\u003eDESCRIPTION\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003eBodyFuel™ Creatine Monohydrate is suitable for anyone partaking in prolonged or high-intensity exercise, looking to improve physical performance.\u003cbr\u003e\u003cbr\u003eBodyFuel™ Creatine Monohydrate provides the purest, most readily absorbed Creatine Monohydrate available. 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